Surfer’s back pain: causes, prevention, and treatmentについて

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Surfer’s back pain: causes, prevention, and treatment

The risk of injury is always present in surfing. Among the common issues surfers face, back pain is a persistent and debilitating problem frequently mentioned by the community.

But why do wave riders feel sore a few hours after a surf session?

What are the aching muscles? What can surfers do to prevent and treat back pain? Is aging a relevant factor?

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